Running really is a drug



I used to run only to catch a bus, if I really was in a hurry. I hated running. It makes you sweat and it hurts everywhere in your body. At school me and my friends walked the Cooper test as a protest.

So it’s a big surprise that today I can’t live without running! It really is a drug, like they say (although I never believed it before).

How did it happen? I don’t remember, but I’m sure that I was alone when I discovered the real joy of running. This has happened to me with all the sports I didn’t like at school but later on I’ve come to adore.

I guess I’m a bit of a rebel and a free soul so I don’t like if someone tells me to do something – especially if it involves moving my body physically.

Probably I just one pretty day, a couple of years ago, went for a walk and suddenly decided to run a bit. And the next day a bit more. And more and more. Little by little I noticed that it’s actually fun and feels good, if I can decide the velocity, when to stop, where to do some streching and when to stop to admire the view. I only run outside and I’m picky with my routes.


Luckily near our home in Kamppi, the centre of Helsinki, there are some excellent paths. My favourite ones are the one around Ruoholahti, first running on one side of the canal till the bridge and then the other side back.

My other favourite is the sea path behind the cementery of Hietalahti. Amazing views right by the sea, and normally not too many people either.

I always run alone. Only a couple of times I’ve gone running with my boyfriend but it’s just not the same. I guess I’m not of those runners who can chat about their day at the office, what to cook for dinner etc. routine stuff while running. For me running is quality time of my own, with my music and personal rhythm.

Nowadays I need my weekly dosis of running, normally I run 2-3 times a week, half an hour at a time. But this depends.

I’m completely hooked, because I get anxious if I can’t go running for one reason or another. I’ve postponed dates to go running (+ shower afterwards) and now I reserve time for my running sessions in the calendar.

After running, I feel happy and relaxed. Always.


This post on running is my response to Daily Post’s Weekly Writing Challenge: Fit to Write. Thank you for the inspiration!

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10 thoughts on “Running really is a drug

  1. mollygreye says:

    Props to you! Keep it up 🙂

  2. Lisa Chesser says:

    Amazing how the rush keeps you going back for more.

  3. […] by my own post on running I took some photos from along my favourite route yesterday afternoon – well, one of the […]

  4. Louise says:

    I was a latecomer to running too – did other sports and when they use to make us run to cross train I’d be so rude saying if I’d wanted to be a runner, I would have joined the track team. Now it’s the main thing I do for fitness and I too and hooked! Funny how the world works. Keep it up!

    • annsofia says:

      Nice to hear about your experience and that there are more of us latecomers around… 🙂

      Same the you: keep it up! I Just went running this morning, even the grey weather here in Helsinki couldn’t hold me back. 😉 Enjoy the weekend!

      • Louise says:

        Yup – Saturday is a running morning for me too! Had to squeeze it in before a kiddy party this morning, but still made it work. Felt so much better for it. All the best for your weekend too.

      • annsofia says:

        Great! Yes, it feels that weekend really begins after a good run. 🙂

        I hope your kiddy party was fun and that you’ve had a relaxing weekend… Now it’s Sunday evening in Helsinki and I’m thinking whether to go for a little run still or just lie down on the sofa and have some ice cream… choices. 😉

        All the best for you too!

  5. […] Running really is a drug | helsinkimylove […]

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