Tag Archives: milk

Finland – a nation in love with milk

Yesterday I arrived to my parents’ place in Tampere, ready to spend some days without doing anything. Well, anything I don’t feel like doing.

Anyway, being at the parents’ place means that the fridge is always full of good stuff. When I open the door, which I do here a lot, it’s a very different experience than at home as to the variety and quality – my mom is an excellent cook and when the daughter is home so they make sure there’s everything I could ever desire. And I sure enjoy it!

Last evening I accompanied them to do the shopping for the weekend in a huge supermarket called Citymarket. Normally me and my boyfriend do our shopping in a small Alepa or K-supermarket next to our home, so it’s an eye-opening experience to go to these huge places and realize the choice they have – of everything. And in Finland the variety is still quite limited compared to many other countries. Especially in US I always get overwhelmed by the selection of all the products from cheese to sweets. It makes me immediately think do we really need all this stuff? Of course we don’t.

Anyway, this time I focused on the  variety of milk products – Finns love milk and consume a lot of yogurt, “piimä” (kind of sour milk) and “rahka” (kind of quark). Milk is a typical drink for anything: breakfast, lunch, snacks, dinner, salty, sweet… The speciality of Tampere is a creative combination of “mustamakkara” (blood sausage) with lingonberry jam and a glass of milk. Quite a surprise to my Spanish boyfriend! All in all, I would say milk is our national drink, though younger generations are not so much into it.

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Mustamakkara, the typical dish in Tampere, with lingonberry jam and milk. Here’s also the dessert – a doughnut.

Another thing is that there are as many tastes as there are kinds of milk. Today my parents’ fridge contains 5 different milk packs – all three of us have our milk + some extras. And this is nothing if you think of all the milks you can find in a normal Finnish supermarket.

Moreover, there’s a huge number of Finns who can’t intake milk lactose – for example myself. There’s even a joke that you know when you’ve lived too long in Finland when you become lactose-intolerant. So now they have all the milk products also with little (“hyla” or no lactose (“laktoositon”) And so the variety grows.

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My mom likes her milk semi-skimmed and “hyla” – with only little lactose, as she is a bit lactose-intolerant.

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My boyfriend wants his milk semi-skimmed and normal – as he’s Spanish, no lactose-intolerance involved.

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Today I like soy milk the best even if I drink skimmed low-lactose milk too. Depends of the moment…

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My father drinks normal skimmed milk – he’s not lactose-intolerant but on a diet.

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My brother wants to have his coffee with normal full-fat milk.

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Extras: sour milk – another speciality that is very good and healthy containing a lot of good bacteria.

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My favourite yoghurt – I like it simple, without any artificial taste.

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… and this is the yoghurt of my boyfriend. Danone Strawberry with lots of sugar and stuff.

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Quark – another milk product. I love the sour taste and the fact that it contains so much protein.

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My mom’s favourite. “Viili” is a type of yogurt (a mesophilic fermented milk) that originated in the Nordic countries”, Wikipedia tells.

Actually last year the milk consumption of the Finns went a bit down, as every Finn drank about 129 litres of milk in a year. Still it seems a lot, as not everyone drinks milk at all. Also ice cream was eaten a bit less last year – and Finland is the nation which most ice cream enjoyes in the world! Even if you wouldn’t believe it, as we have are surrounded by ice and snow most of the time  and eating something cold on top of that might not seem wise.

Yoghurt consumption is on the rise, too. Last year every Finn ate 24 kilos of yoghurt. Personally I love natural yoghurt and eat it every morning for breakfast with fruit and seeds.

Anyway, as there’s a very strong low-carb fashion in Finland right now, we consume more and more fat milk and butter (instead of margarine). Also cheese and quark are getting more popular. So I guess we’ll continue heavy consumers of all the white material coming out of a cow – and it’s derivations full of calcium and protein. Not that bad a habit, I guess, even if my vegan friends think it’s crazy to eat “cow’s food”. But even they love soy milk, rice milk, oat milk or coconut milk…

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